Read the first two posts (New healthy habits- Just 5 mins & Get Stronger in 5 mins) to explain why eccentric exercise is so beneficial before trying out the video.
Stronger thighs in 5 mins
Updated: Jul 13, 2022
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Updated: Jul 13, 2022
Read the first two posts (New healthy habits- Just 5 mins & Get Stronger in 5 mins) to explain why eccentric exercise is so beneficial before trying out the video.
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