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Tuesday 8:30-9:30am Goring

Beginner/Improver. 5 Week Course. Starting Tuesday 25th February 2025

Starts 25 Feb
72.50 British pounds
Storton Lodge, Goring.

Available spots


Service Description

The theme for this course is Back to Life, giving you all the tools you need to help prevent low back pain occurring. This class has a loyal attendance by regulars, is very welcoming and is aimed at those wanting a slower pace. You will be challenged just as much as the other classes! It is the morning wake up class to start your day feeling stronger, more supple and lengthened. There is an end of the month coffee catch up at Pierreponts. These courses (4-8 weeks long) run throughout the year with a different theme to make them fun, varied and challenging. You'll progress from Beginner level exercises Week 1 to Intermediate level every course, creating a safe and effective way of improving strength, balance and flexibility. Whether you have a condition (low back pain, arthritis, hyper flexibility, post injury) or not you'll receive hands-on correction and modifications with only 8 in a class.


Upcoming Sessions


Cancellation Policy

These courses are non-refundable. In the event of a diagnosis that prevents you from attending the whole course, please contact me via email vanessa@threepillarsofhealth.co.uk.


Contact Details

  • Storton Lodge, Goring.


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